WaterWalks

This is where comfort becomes your flagship system.

Led by Naturally London’s founder, this live workshop is a monthly gathering designed to help you rethink how you regulate your nervous system, manage emotional fatigue, and return to ease without guilt. *All sales are final. In the case of inclement weather, you use your ticket for a future workshop or get a store credit.

Each WaterWalk™ is a walking meditation where I teach my 1~3~4 Standard.

Step away from the noise and into the flow.
From cascading falls to serene lakeshores, WaterWalks™ are a curated series of seasonal, guided nature experiences across the DMV. Each with its own location, theme, and sensory moments.

Every month from September to December, we gather in a different water-centered landscape for:

• A guided hike or lakeside walk

• Gentle wellness activities woven into the setting

• Nourishing snacks + hydration

• Two Naturally London giveways*

• For WaterWalks wear sturdy shoes with good grip, bring an empty book bag and a hat (optional).

Whether you join one edition or all four, you’ll leave lighter, calmer, and more connected to nature, to others, and to yourself.

2025 Schedule

• Nov 8 – WaterWalks Edition | Lake Needwood, 15700 Needwood Lake Circle, Rockville, MD 20855 (Park at Picnic Area 3)

2026 Schedule

• March 14, 2026 → Season Kickoff Walk (Renewal + Capability)
• April 11, 2026 → (Care + Spring Growth)
• May 2, 2026 → Special Mother's Day Collaboration
• June 13, 2026 → (Grounding + Summer Energy)
• July 11, 2026 → (Anniversary 🌟 Special WaterWalk)
• August 8, 2026 → (Reset + Mid-Year Ease)
• September 12, 2026 → (Presence + Self-Care Awareness Month)
• October 10, 2026 → (Release + Autumn Reflections)
• November 14, 2026 → Season Finale Walk (Gratitude + Integration)

We’ll dive into:

▪︎ The 1~3~4 Stamdard and how to apply it in real life

▪︎ The 5 Mindsets that shape your relationship to comfort

▪︎ Comfort Mapping and sensory self-inventory exercises

▪︎ Thoughtful reflection, intentional discussion, and community grounding

This isn’t passive learning. You’ll walk away with clarity, language, and self-understanding to carry into your week, and your wellness rituals.

Bring your presence, your curiosity, and a willingness to explore what comfort really looks like for you.