WaterWalks

This is where comfort becomes your flagship system.

Led by Naturally London’s founder, this live workshop is a monthly gathering designed to help you rethink how you regulate your nervous system, manage emotional fatigue, and return to ease without guilt. *All sales are final. In the case of inclement weather, you use your ticket for a future workshop or get a store credit.

Each WaterWalk™ is a walking meditation where I teach my 1•3•4 Rhythm.

Step away from the noise and into the flow.
From cascading falls to serene lakeshores, WaterWalks™ are a curated series of seasonal, guided nature experiences across the DMV. Each with its own location, theme, and sensory moments.

Every month from September to December, we gather in a different water-centered landscape for:

• A guided hike or lakeside walk

• Gentle wellness activities woven into the setting

• Nourishing snacks + hydration

• Two Naturally London giveways*

• For WaterWalks wear sturdy shoes with good grip, bring an empty book bag and a hat (optional).

Whether you join one edition or all four, you’ll leave lighter, calmer, and more connected to nature, to others, and to yourself.

2026 Schedule

• March 28 → Season Kickoff Walk

WaterWalk Agenda¹: Exhale

Focus: Stress awareness and nervous-system release

Includes a gentle, optional activation designed to support letting go

• April 18  → TBA
• May 1 → Private WaterWalks
• June 13 → 
• July 11 → Anniversary 🌟 Special WaterWalk
• August 8 → 
• September 12 → 
• October 10 → 
• November 14 → Season Finale Walk

We’ll dive into:

▪︎ The 1•3•4 Rhythm and how to apply it in real life

▪︎ The 5 Mindsets that shape your relationship to comfort

▪︎ Comfort Mapping and sensory self-inventory exercises

▪︎ Thoughtful reflection, intentional discussion, and community grounding

You’ll walk away with clarity, language, and self-understanding to carry into your week, and your wellness rituals. Not to mention, connection with other attendees that help you feel seen. 

Bring your presence, your curiosity, and a willingness to explore what comfort really looks like for you.