Foot soaks, whether hot or cold, offer a simple yet profoundly effective way to unwind and rejuvenate. Each temperature brings its own set of benefits, catering to different needs and preferences. While hot soaks can soothe and relax muscles, cold soaks invigorate and refresh, making both an essential part of self-care routines. Explore the unique advantages of both to find the perfect balance for your wellness journey.
HOT FOOT SOAK BENNIES
- Soothes muscles
- Hydrates the skin
- Relieves aches and pains
- Soften skin & calluses
COLD FOOT SOAK BENNIES
- Reduce swelling
- Improves blood circulation
- Eases stress
- Energizes tired feet
- Strengthens immune system
For cold soaking, we recommend filling your foot bin with a little bit of warm water first to thoroughly dissolve your foot soak. Then fill the rest of your soak with cold water. Soak your tootsies for at least one minute. Keep in mind you can do a cold soak without any foot soak added, with cold water only. For hot soaking, soak for at least 10 minutes and you will feel wonderful.
Which one do you prefer? Hot or Cold? Create your regimen