This isn’t just a team wellness session—it’s a return.

Comfort in Practice™ is a live, guided workshop rooted in the principles of The Comfort Code™, tailored for the workplace. It helps teams reconnect to their pace, presence, and personal capacity through rhythm—not pressure.

Led by Naturally London founder Chrissy Cabrera, this experience is designed to shift culture, not just conversations. Through guided reflection, real-time rhythm mapping, and tangible comfort strategies, your team will walk away with a more grounded, human-centered approach to work and well-being.

In this workshop, your team will:

Explore the disconnect between performance and presence

Learn to identify personal and collective rhythms

Practice comfort-based strategies to prevent burnout and increase clarity

Leave with tools that support sustainable output—and real wellbeing

Virtual or in-person (60–90 minutes)

Add-on: Curated wellness kits or Comfort bar for participants

*Quarterly sessions available for deeper integration