Bath time is not just a ritual of relaxation. There are tremendous benefits for our mind, body ajd spirit. Here are three key benefits from this mindful moment.
🛀🏾 MIND: Decrease in stress leading to deeper sleep
🛀🏾 BODY: Reduction in pain in joints, muscles and bones
🛀🏾 SPIRIT: Release serotonin which is the "feel good" hormone that aids in overall well being and happiness
Transform your next bath experience by sprinkling in one of our foot soaks. Add a few drops of our 5N1 Nourishing oil as well.