Running can change your life! And the same strategy to become a successful runner is true for everything else in life.
#1 Start off small. One stride at a time.
#2 Find a friend that can be your cheerleader.
#3 Be sure to listen to your body.
#4 Take care of your feet as they carry you through your journey.
#5 Celebrate every milestone + victory as you approach the "finish line".
Do you agree? There are so many ways this can be applied to other things we tackle in life. Well, we have to go now and go on a run before the heat index sky rockets.
#1 Start off small. One stride at a time.
#2 Find a friend that can be your cheerleader.
#3 Be sure to listen to your body.
#4 Take care of your feet as they carry you through your journey.
#5 Celebrate every milestone + victory as you approach the "finish line".
Do you agree? There are so many ways this can be applied to other things we tackle in life. Well, we have to go now and go on a run before the heat index sky rockets.
