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From Feet to Face

IS OVER EXFOLIATION BAD?

IS OVER EXFOLIATION BAD?

Our skin is the first line of defense, which is why it is important to take proper care of our largest organ. Exfoliation and  moisturization are key to keeping our skin healthy and happy. Here are a few tips on why over exfoliation is bad, what to do if you have over exfoliated and ways to exfoliate gently. 

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BEST NIGHT TIME RITUAL

BEST NIGHT TIME RITUAL

Back to school makes many of us think about our daily routines and best practices. This includes what we do to prepare for bed time and how we destress after a busy day. Brushing your teeth, washing your face, showering or reading a book are some of our most common night time rituals. However you may be missing one of the easiest relaxing bed time ritual and we are here to share with you the easiest practice.

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HOW TO MAGNIFY YOUR FOOT SOAK

HOW TO MAGNIFY YOUR FOOT SOAK

WE LOVE SELFCARE! And soaking our feet is one of our favorite practices. It has become a ritual whenever we soak our feet, there is always some type of care done to the face. They almost go hand in hand in our self care routine. It only makes sense that our must haves revolve around the idea of making the next 15 minutes as soothing and relaxing as possible. Here are our must haves...

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